.navbar{background:#fffc;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:0 2px 20px #0000000d;padding:1rem 0;position:sticky;top:0;z-index:1000;border-bottom:1px solid rgba(255,255,255,.2)}.nav-container{max-width:1200px;margin:0 auto;padding:0 2rem;display:flex;justify-content:space-between;align-items:center}.nav-logo{font-family:Playfair Display,serif;font-size:1.5rem;font-weight:500;color:#636e72;text-decoration:none;transition:color .3s ease;display:flex;align-items:center;gap:.75rem}.nav-logo:hover{color:#74b9ff}.logo-image{height:80px;width:auto;object-fit:contain;transition:transform .3s ease}.nav-logo:hover .logo-image{transform:scale(1.05)}.logo-text{display:inline-block}.nav-menu{display:flex;list-style:none;gap:2rem;align-items:center}.nav-menu li a{text-decoration:none;color:#636e72;font-weight:400;font-size:.95rem;transition:color .3s ease;position:relative;padding:.5rem 0}.nav-menu li a:hover{color:#74b9ff}.nav-menu li a.active{color:#74b9ff;font-weight:500}.nav-menu li a.active:after{content:"";position:absolute;bottom:0;left:0;right:0;height:2px;background:linear-gradient(90deg,#74b9ff,#a29bfe);border-radius:2px}.menu-toggle{display:none;flex-direction:column;background:none;border:none;cursor:pointer;padding:.5rem;gap:4px}.menu-toggle span{width:25px;height:2px;background:#636e72;transition:all .3s ease;border-radius:2px}@media (max-width: 768px){.menu-toggle{display:flex}.nav-menu{position:fixed;left:-100%;top:70px;flex-direction:column;background:#fffffff2;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);width:100%;text-align:center;transition:left .3s ease;box-shadow:0 10px 27px #0000000d;padding:2rem 0;gap:1rem}.nav-menu.active{left:0}.nav-menu li a{padding:1rem;display:block}.menu-toggle.active span:nth-child(1){transform:rotate(45deg) translate(5px,5px)}.menu-toggle.active span:nth-child(2){opacity:0}.menu-toggle.active span:nth-child(3){transform:rotate(-45deg) translate(7px,-6px)}}.footer{background:#fff9;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-top:1px solid rgba(0,0,0,.05);padding:2rem 0;margin-top:auto}.footer-container{max-width:1200px;margin:0 auto;padding:0 2rem;display:flex;justify-content:space-between;align-items:center}.footer-text{color:#636e72;font-size:.9rem}.social-icons{display:flex;gap:1.5rem}.social-icon{color:#636e72;transition:color .3s ease,transform .2s ease;display:flex;align-items:center;justify-content:center}.social-icon:hover{color:#74b9ff;transform:translateY(-2px)}@media (max-width: 768px){.footer-container{flex-direction:column;gap:1rem;text-align:center}}.home-page{width:100%}.launch-banner-inline{background:linear-gradient(135deg,#74b9ff1f,#a29bfe1f);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);padding:1.25rem 2rem;border-radius:15px;text-align:center;margin:2rem auto;max-width:500px;display:flex;align-items:center;justify-content:center;gap:.75rem;border:1px solid rgba(116,185,255,.2);animation:fadeIn .6s ease}.launch-icon{font-size:1.5rem}.launch-text{color:#636e72;font-size:1rem;font-weight:500;margin:0}.hero{min-height:80vh;display:flex;align-items:center;justify-content:center;position:relative;padding:4rem 2rem;overflow:hidden}.hero-content{text-align:center;z-index:10;max-width:800px;animation:fadeInUp .8s ease}.hero-title{font-family:Playfair Display,serif;font-size:clamp(2.5rem,5vw,4rem);font-weight:400;color:#2d3436;margin-bottom:1.5rem;line-height:1.2}.hero-subtitle{font-size:clamp(1rem,2vw,1.25rem);color:#636e72;margin-bottom:2.5rem;line-height:1.7;max-width:600px;margin-left:auto;margin-right:auto}.hero-button{display:inline-block;padding:1rem 2.5rem;background:linear-gradient(135deg,#74b9ff,#a29bfe);color:#fff;text-decoration:none;border-radius:50px;font-weight:500;font-size:1.1rem;transition:all .3s ease;box-shadow:0 4px 15px #74b9ff4d}.hero-button:hover{transform:translateY(-2px);box-shadow:0 6px 20px #74b9ff66}.hero-decoration{position:absolute;width:100%;height:100%;top:0;left:0;z-index:1;pointer-events:none}.circle{position:absolute;border-radius:50%;background:linear-gradient(135deg,#74b9ff1a,#a29bfe1a);animation:float 20s infinite ease-in-out}.circle-1{width:300px;height:300px;top:10%;left:10%;animation-delay:0s}.circle-2{width:200px;height:200px;top:50%;right:15%;animation-delay:5s}.circle-3{width:150px;height:150px;bottom:20%;left:50%;animation-delay:10s}@keyframes fadeInUp{0%{opacity:0;transform:translateY(30px)}to{opacity:1;transform:translateY(0)}}@keyframes float{0%,to{transform:translate(0) rotate(0)}33%{transform:translate(30px,-30px) rotate(120deg)}66%{transform:translate(-20px,20px) rotate(240deg)}}.intro-section{padding:5rem 2rem;background:#fff6}.intro-content{max-width:800px;margin:0 auto;text-align:center;animation:fadeIn .8s ease}.intro-content h2{font-family:Playfair Display,serif;font-size:clamp(2rem,4vw,2.5rem);font-weight:400;color:#2d3436;margin-bottom:2rem}.intro-text{font-size:1.1rem;color:#636e72;line-height:1.8;margin-bottom:1.5rem;text-align:left}.learn-more-link{display:inline-block;margin-top:2rem;color:#74b9ff;text-decoration:none;font-weight:500;font-size:1rem;transition:color .3s ease,transform .2s ease}.learn-more-link:hover{color:#a29bfe;transform:translate(5px)}.features{padding:5rem 2rem;background:#ffffff4d}.features-container{max-width:1200px;margin:0 auto;display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:2.5rem}.feature-card{background:#ffffffb3;padding:2.5rem 2rem;border-radius:20px;text-align:center;transition:transform .3s ease,box-shadow .3s ease;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.5)}.feature-card:hover{transform:translateY(-5px);box-shadow:0 10px 30px #0000001a}.feature-icon{font-size:3rem;margin-bottom:1rem}.feature-card h3{font-family:Playfair Display,serif;font-size:1.5rem;color:#2d3436;margin-bottom:1rem;font-weight:400}.feature-card p{color:#636e72;line-height:1.7}@media (max-width: 768px){.launch-banner-inline{padding:1rem 1.5rem;flex-direction:column;gap:.5rem;margin:1.5rem auto}.launch-text{font-size:.9rem}.hero{min-height:70vh;padding:2rem 1rem}.intro-section{padding:3rem 1rem}.intro-text{text-align:center}.features{padding:3rem 1rem}.features-container{grid-template-columns:1fr;gap:2rem}}.page-container{max-width:1200px;margin:0 auto;padding:4rem 2rem;min-height:70vh}.page-header{text-align:center;margin-bottom:4rem;animation:fadeInUp .6s ease}.page-header h1{font-family:Playfair Display,serif;font-size:clamp(2.5rem,4vw,3.5rem);font-weight:400;color:#2d3436;margin-bottom:1rem}.page-header p{font-size:1.1rem;color:#636e72;max-width:600px;margin:0 auto}.content-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;animation:fadeIn .8s ease}.content-card{background:#ffffffb3;padding:2.5rem;border-radius:20px;transition:transform .3s ease,box-shadow .3s ease;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.5)}.content-card:hover{transform:translateY(-5px);box-shadow:0 10px 30px #0000001a}.card-date{font-size:.85rem;color:#74b9ff;margin-bottom:1rem;font-weight:500;text-transform:uppercase;letter-spacing:.5px}.card-title{font-family:Playfair Display,serif;font-size:1.75rem;font-weight:400;color:#2d3436;margin-bottom:1rem}.card-content{color:#636e72;line-height:1.8;font-size:1rem}.card-description{color:#636e72;line-height:1.7;margin-bottom:1.5rem}.exercise-card{background:#ffffffb3;padding:2.5rem;border-radius:20px;transition:transform .3s ease,box-shadow .3s ease;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.5);text-align:center}.exercise-card:hover{transform:translateY(-5px);box-shadow:0 10px 30px #0000001a}.exercise-icon{font-size:3.5rem;margin-bottom:1.5rem}.exercise-steps{list-style:none;text-align:left;margin-top:1.5rem}.exercise-steps li{color:#636e72;padding:.75rem 0 .75rem 1.5rem;position:relative;line-height:1.6}.exercise-steps li:before{content:"•";position:absolute;left:0;color:#74b9ff;font-size:1.5rem;line-height:1}.quotes-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:2rem;animation:fadeIn .8s ease}.quote-card{background:#ffffffb3;padding:2.5rem;border-radius:20px;transition:transform .3s ease,box-shadow .3s ease;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.5);border-left:4px solid #74b9ff}.quote-card:hover{transform:translateY(-5px);box-shadow:0 10px 30px #0000001a}.quote-text{font-family:Playfair Display,serif;font-size:1.4rem;color:#2d3436;line-height:1.8;margin-bottom:1.5rem;font-style:italic}.quote-author{color:#636e72;font-size:1rem;text-align:right;font-weight:500}.contact-content{max-width:800px;margin:0 auto;animation:fadeIn .8s ease}.contact-card{background:#ffffffb3;padding:3rem;border-radius:20px;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.5)}.contact-card h2{font-family:Playfair Display,serif;font-size:2rem;color:#2d3436;margin-bottom:1.5rem;font-weight:400}.contact-description{color:#636e72;line-height:1.8;margin-bottom:2.5rem;font-size:1.1rem}.contact-info{margin-bottom:3rem;padding-bottom:2rem;border-bottom:1px solid rgba(0,0,0,.1)}.info-item{margin-bottom:1.5rem}.info-item strong{display:block;color:#2d3436;margin-bottom:.5rem;font-size:1.1rem}.info-item p{color:#636e72;line-height:1.7}.contact-form{margin-top:2rem}.form-group{margin-bottom:1.5rem}.form-group label{display:block;color:#2d3436;margin-bottom:.5rem;font-weight:500}.form-group input,.form-group textarea{width:100%;padding:.875rem 1.25rem;border:2px solid rgba(0,0,0,.1);border-radius:10px;font-size:1rem;font-family:Inter,sans-serif;transition:border-color .3s ease,box-shadow .3s ease;background:#fffc}.form-group input:focus,.form-group textarea:focus{outline:none;border-color:#74b9ff;box-shadow:0 0 0 3px #74b9ff1a}.submit-button{padding:1rem 2.5rem;background:linear-gradient(135deg,#74b9ff,#a29bfe);color:#fff;border:none;border-radius:50px;font-weight:500;font-size:1.1rem;cursor:pointer;transition:all .3s ease;box-shadow:0 4px 15px #74b9ff4d;font-family:Inter,sans-serif}.submit-button:hover{transform:translateY(-2px);box-shadow:0 6px 20px #74b9ff66}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes fadeInUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.about-content{max-width:900px;margin:0 auto;animation:fadeIn .8s ease}.about-section{background:#ffffffb3;padding:3rem;border-radius:20px;margin-bottom:2rem;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.5);transition:transform .3s ease,box-shadow .3s ease}.about-section:hover{transform:translateY(-3px);box-shadow:0 10px 30px #00000014}.about-section h2{font-family:Playfair Display,serif;font-size:2rem;font-weight:400;color:#2d3436;margin-bottom:1.5rem}.about-section p{color:#636e72;line-height:1.8;font-size:1.1rem;margin-bottom:1.5rem}.about-section p:last-child{margin-bottom:0}.about-features{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;margin-top:2rem}.about-feature{background:#ffffff80;padding:1.5rem;border-radius:15px;border:1px solid rgba(255,255,255,.3)}.about-feature h3{font-family:Playfair Display,serif;font-size:1.5rem;font-weight:400;color:#2d3436;margin-bottom:1rem}.about-feature p{color:#636e72;line-height:1.7;font-size:1rem;margin-bottom:0}.about-cta{text-align:center;margin-top:3rem;padding:3rem;background:#ffffffb3;border-radius:20px;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.5)}.about-cta p{font-size:1.2rem;color:#636e72;margin-bottom:1.5rem}.cta-button{display:inline-block;padding:1rem 2.5rem;background:linear-gradient(135deg,#74b9ff,#a29bfe);color:#fff;text-decoration:none;border-radius:50px;font-weight:500;font-size:1.1rem;transition:all .3s ease;box-shadow:0 4px 15px #74b9ff4d}.cta-button:hover{transform:translateY(-2px);box-shadow:0 6px 20px #74b9ff66}.launch-notice{background:#74b9ff1a;padding:1.5rem;border-radius:15px;border-left:4px solid #74b9ff;margin-top:1.5rem}.launch-notice strong{color:#74b9ff;font-size:1.1rem}@media (max-width: 768px){.page-container{padding:3rem 1.5rem}.content-grid,.quotes-grid{grid-template-columns:1fr;gap:1.5rem}.contact-card,.about-section{padding:2rem 1.5rem}.about-features{grid-template-columns:1fr;gap:1.5rem}.about-cta{padding:2rem 1.5rem}}.app{min-height:100vh;display:flex;flex-direction:column}.main-content{flex:1;width:100%}*{margin:0;padding:0;box-sizing:border-box}body{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;line-height:1.6;color:#2d3436;background:linear-gradient(135deg,#f5f7fa,#e8edf3);min-height:100vh;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}#root{min-height:100vh;display:flex;flex-direction:column}